What a wonderful yoga instructor! Dawn is knowledgeable and passionate with her yoga lessons! She makes the art of yoga exciting while blending worthwhile health tips to her students.
— Pamela Mason, event volunteer
Dawn, at Daybreak Yoga, took a novice like myself and worked me to increase my flexibility, core strength, balance and stamina. She allowed me to learn and progress at a pace comfortable to me while still challenging me during the sessions. Daybreak Yoga is an amazing value in the quality of instruction tailored to my needs and producing results I could see and feel. I would highly recommend Dawn as your yogi!
— Joseph Primes, private client
I was starting to feel like I was getting more and more out of shape each day. Taking the stairs made me winded. My pants were tighter. My stamina was lower and felt sluggish and tired all of the time. To make matters worse, I worked full time, was a full time graduate students and was very involved with my active toddler. I knew that I needed to be more active but didn't know how to reengage or when I would fit it into my hectic schedule.
After a pep talk with myself, I decided to make changes to my physical fitness routine and I contacted Dawn to create a custom, in-home series of private yoga lessons. Through the series of classes, not only did my body start to become stronger and my posture improve, I noticed that my breathing was deeper and my stress levels were lower. Dawn's instruction helped me to be mindful of my breathing and posture even when I wasn't in class- the transition was quick and impactful!
Dawn is a master instructor. She will challenge you to grow and support you as you work to get there. Her years of instructional practice have made her second-to-none in leading group and individual sessions and I wholeheartedly recommend her for anyone who is looking to enhance their physical and emotional wellbeing through the practice of yoga.— Jasmine Ferguson, private client