Yoga for Kids

Let's have fun! Sing, dance, do some Yoga!

Creating a lively curriculum is the key to teaching kids yoga. Going into class and winging it, gives the control over to chaos. Kids want to feel secure and comfortable. They want to know that the adult in charge will safeguard their insecurities. Starting off class with fun games is a way to relieve uneasiness and embarrassment. Focusing on fun as opposed to form is key. For younger students, teaching one or two poses per class keeps them engaged and excited to come back to learn more. Closing class with a few minutes of "sitting in stillness" is essential. Kids crave quiet, too.

Fall Kids Yoga is a four week session of classes for kids ages 6-11. Starting Sunday, November 5th through Sunday, November 26th, kids will learn yoga postures, play games, do partner poses, and experience mindfulness through breath-work and meditation. This hour long class starts at 1pm. Sign up now for only $40 per child.

Yoga Club will return to Onaway Elementary School this fall and runs in 4 and 6 week intervals! Through a lively curriculum, students grades 2-4 will engage in non-competitive games, learn dozens of yoga poses, write in their journals, sit in stillness and more!!

If you are interested in learning more or booking private sessions for your kids, please send an email to!