Summer Yoga

by Dawn M. Rivers
in Blog
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Join me for 6 Weeks of Summer Yoga!!

Starting this Saturday, June 24th for only $99 you can take classes every day they are offered! But if you can't commit to the six weeks, you can drop in for only $10 a class. All class are structured to meet the needs of all levels. Through a mixture of flows, you will strengthen, stretch and soothe your body, mind and spirit. Plus, it's going to be a lot of fun! 

Classes are held at Pro Martial Arts in Lyndhurst at 5143 Mayfield Road. 

Saturdays 9:00 am
Mondays 9:30 am & 6:30 pm
Tuesdays 9:30 am
Wednesdays 9:30
Thursdays 9:30 

 

How creating my Vision Board made me a believer!

by Dawn M. Rivers
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Nope I didn't believe that Vision Boards were anything special. I pretty much thought like lots of people, it was just a nice idea. But when I created by first board ever, I learned that the Laws of Attraction are real! I attract what I feel, say and believe. So if I attract negative things into my life, why not try working on envisioning more positive things?

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